Conversation I had with myself...

"I've tried everything to lose weight. I've tried diets and shakes and personal trainers. Nothing works"

The second me says, "have you tried eating healthy and exercising everyday?"

Yes if course I have but that didn't work either. You have to do it for too long...

"well, yeah. You have to do it forever."

And such is the terrible logic of my brain!

Tell me you wouldnt want to hang out at a dog park like this...

Well it's been a while. Life's so hard right now! Not just me I'm sure but getting up in the mornings a struggle, paying for things is a struggle, remembering to take your meds is a struggle!

And then you get a few moments alone on a Friday afternoon to take a deep breath and it slowly starts feeling better. You remember that some people don't have beds to get into let alone get out of and that some people don't have money to pay for things, or access to medication.

And then, among the sweet breeze and the filtered sunlight, the week melts slowly away and at least for a small moment you feel like life's okay.

Happy weekend people!